Dietary approaches to stop hypertension中文
WebEine Ernährung mit einem höheren Anteil an Obst, Gemüse, Hülsenfrüchten und fettarmen Milchprodukten und einem geringeren Salzgehalt, wie die DASH-Diät (Dietary Approaches to Stop Hypertension), wird mit einem niedrigeren Blutdruck assoziiert. Die Ernährungsumstellung sollte auch eine Kalorienbegrenzung je nach Aktivitätsniveau, … WebOct 28, 1999 · The effects of dietary patterns on quality of life: a substudy of the Dietary Approaches to Stop Hypertension trial. J Am Diet Assoc. 1999 Aug;99 (8 Suppl):S84-9. doi: 10.1016/s0002-8223 (99)00421-6. Windhauser MM, Evans MA, McCullough ML, Swain JF, Lin PH, Hoben KP, Plaisted CS, Karanja NM, Vollmer WM.
Dietary approaches to stop hypertension中文
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WebThe Dietary Approaches to Stop Hypertension (DASH) diet was developed to prevent and manage hypertension. The DASH diet involves consuming fruits, vegetables, low … http://med.wanfangdata.com.cn/Paper/Detail/PeriodicalPaper_PM20240258
WebJul 12, 2024 · Eating a diet rich in whole grains, fruits, vegetables and low-fat dairy products and low in saturated fat and cholesterol can lower high blood pressure by up to 11 mm Hg. Examples of eating plans that can help control blood pressure are the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet. WebThe DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services) to prevent and control hypertension.The DASH diet is rich in fruits, vegetables, whole …
Webdiet [di´et] 1. the customary amount and kind of food and drink taken by a person from day to day. 2. more narrowly, a regimen of food intake planned to meet specific requirements … WebNov 16, 2024 · Lifestyle approaches are recommended as first line treatment for BP lowering including strategies that promote a dietary approaches to stop hypertension …
WebMar 17, 2024 · Eat a Healthy Diet Choose healthy meal and snack options to help you avoid high blood pressure and its complications. Be sure to eat plenty of fresh fruits and …
WebApr 5, 2024 · Dietary Approaches to Stop Hypertension (DASH) Score and Its Association with Sleep Quality in a National Survey of Middle-Aged and Older Men and Women. Nutrients. 2024;12(5):1510. . evan reed nature communicationsWebThe U.S. Dietary Guidelines for Americans recommend eating a diet of 2300 mg of sodium a day or lower, with a recommendation of 1500 mg/day in adults who have elevated … first choice real estate iowaevan reed northwestern mutualWebJan 16, 2011 · Dash 是 Dietary Approaches to Stop Hypertension 這串英文的縮寫，意思是「停止高血壓的飲食法」。 “得舒飲食（DASH Diet）- 穩定血壓最佳選擇” is published by ... first choice real estate houlton meWebNov 16, 2024 · This randomized control trial assessed the post-intervention and 18-month follow-up effects of a 6-month dietary approaches to stop hypertension (DASH)-focused behavioral nutrition intervention, initiated in clinic with subsequent telephone and mail contact, on blood pressure (BP) and endothelial function in adolescents with elevated BP. first choice real estate llc milbank sdWebDietary Approaches to Stop Hypertension (DASH) The DASH eating plan was designed to help lower blood pressure. This diet is low in sodium, fat, cholesterol, and sweets, and includes fruits, vegetables, low-fat or nonfat dairy products, and lean meats. Food Group Serving Sizes Examples Grains 1 slice bread 1 oz (½ - 1 ¼ c) dry cereal first choice real estate houlton maineWebOct 31, 2016 · The DASH eating plan. As its name implies, the DASH (Dietary Approaches to Stop Hypertension) eating plan is designed to help you manage blood pressure. Emphasizing healthy food sources, it also limits: Red meat. Sodium (salt) Sweets, added sugars and sugar-containing beverages. In addition to being easy to follow, delicious and … first choice real estate hastings ne