Granny smith apple nutrition data
WebThere are 102 calories in 1 medium [7 oz with refuse] (6.2 oz) of Granny Smith Apple, raw, with skin. You'd need to walk 28 minutes to burn 102 calories. Visit CalorieKing to … WebJan 19, 2024 · It is a tip-bearing apple cultivar that originated in Australia in 1868. It is often described as a green apple or sour apple. It is anointed after Maria Smith, who produced the variety from a chance seedling. The fruit bears light green skin and juicy, crisp flesh and is hard and firm. The taste is sour and acidic.
Granny smith apple nutrition data
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WebJun 15, 2024 · Fiber from Granny Smith apples may improve your gut microbiota to help with weight control. However, more studies in humans are needed to confirm this benefit. WebCommon varieties of green apple include: Granny Smith Apples; Crispin Apples; ... Nutrition. Green apples aren’t just packed with dietary fiber. They are also a good …
WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Granny Smith Green Apples Granny Smith Green Apples (1 serving) Calories: 130 , Fat: 0g , Carbs: 34g , Protein: 1g WebApples Raw Granny Smith With Skin (1 cup, sliced) contains 14.8g total carbs, 11.8g net carbs, 0.2g fat, 0.5g protein, and 63 calories. Carb Manager ... Nutritional Facts Serving Size: 1 cup, sliced Serving Weight: 109g Nutrient Value Calories. 63.2 kCal. Total Carbs. 14.8 g. Net Carbs. 11.8 g. Fiber. 3.1 g. Starch- ...
WebApples Nutrition Facts. The calorie and carbohydrate count can vary considerably based on the size and type of apple. But no matter what the size of the fruit is, apples are a very high carbohydrate food that contain … WebJan 10, 2024 · Granny Smith apples tend to have the least sugar. ... Carbohydrates by difference per 100 g; Granny Smith: 10.6 g: 14.1 g: Red Delicious : 12.2 g: ... The table below shows the nutritional content ...
WebEat mostly plant foods (90 to 100% of your daily calories). Staple foods in the diets include whole grains, dried beans and lentils, oatmeal and nuts, seeds, and lots of fresh fruits …
WebNov 8, 2024 · Fundamental Nutritional Factors of Granny Smith apple. I know you must have a question how is nutritionally so important? In this, you get to know about the nutritional … reagan huckaby crossfitWebVitamin A 18μg. 3%. How much Vitamin C is in Granny Smith Apples? Amount of Vitamin C in Granny Smith Apples: Vitamin C 7.2mg. 13%. How much Calcium is in Granny … reagan hooperWebMar 23, 2024 · Nutrition Stats . Serving Size: 1 medium apple with peel, raw ... Red Delicious apples contain nearly five times as much anthocyanins as Granny Smiths. Red Delicious apples also have slightly more ... how to take sinemet 25/100WebNov 1, 2024 · Granny Smith Apple Nutrition. The USDA lists Granny Smith apples' nutrition information. A medium-sized Granny Smith apple has 96.9 calories. These calories are primarily from carbs, since … how to take single line array input in javaWeb17.26g. Protein. 0.32g. There are 65 calories in 1 cup of quartered or chopped Granny Smith Apples. Calorie breakdown: 3% fat, 96% carbs, 2% protein. how to take sipWebGranny Smith apple has firm and crumbly flesh (Ting, 2012). It belongs to the acidic (7.7 g/L total acidity) and low-sugar category of apples, with green (intensity of the “grassy green – cut grass” note) and lemon (intensity of the “lemon” note) aroma descriptors. (Mehinagic, 2012). The aroma of apple is a key factor in the quality ... reagan hopperWeb Calories 97 5% DV Protein 0.7 g 1% DV Carbs 23 g 8% DV Fat 0.3 g 0% DV Fiber 4.7 g 17% DV Sugar 16 g 32% DV reagan hope oregon