How much potassium in a cutie orange

WebPotassium 0 mg 0% Total Carbohydrate 12 g 4% Dietary Fiber 2 g 7% Sugar 9 g Protein 1 g 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower... WebThere are 47 calories in 1 mandarin orange (88 g) Cuties Mandarin Oranges; click to get full nutrition facts and other serving sizes. Common Food; ... Potassium: 0 mg: 0 % Mandarin Oranges. 47 Calories Fat. 0 g. Carbs. 11.74 g. Fiber. 1.6 g. Protein. 0 g.

Calories in Cuties Mandarin Orange and Nutrition Facts - FatSecret

WebFeb 5, 2024 · 131 milligrams potassium (4 percent DV) 17.8 micrograms folate (4 percent DV) 0.1 milligrams thiamine (4 percent DV) 0.1 milligrams vitamin B6 (3 percent DV) In … WebWhen you fill a bowl with our easy-to-peel Cuties, you give your family a delicious, healthy choice they’re sure to love. Where to Buy. What’s Inside: 90 Calories 70% Vitamin C ... 8% Potassium per serving. Full Nutrition Info. … the parks angle vale https://serendipityoflitchfield.com

Calories in 1 Orange and Nutrition Facts - FatSecret

WebOne CUTIES® clementine has about 40 calories, 1 gram of protein, 8 grams of natural sugar and is loaded with 200 mg of potassium, 2 grams of dietary fiber, and no fat. By … WebNov 29, 2024 · Equal in Potassium - 166 Equal in Zinc - 0.07 Equal in Copper - 0.042 Health Impact Cardiovascular Both oranges and mandarin oranges have been proven to have a positive association with the prevention of … WebNov 6, 2024 · Cuties contain a high concentration of potassium. Each two-mandarin serving contains 400 milligrams of potassium, or 11 percent of the mineral’s RDA. Are Cutie … shuttle yosemite

22 Fruits High in Potassium - A Ranking from Highest to …

Category:What Are Clementines? Benefits, Nutrition, Recipes, More - Dr. Axe

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How much potassium in a cutie orange

Clementine Nutrition Facts and Health Benefits - Verywell …

WebThe basic type of potassium in orange is Oranges, raw, navels, where the amount of potassium, k in 100g is 166.00 mg. 166.00 mg of potassium, k per 100g, from Oranges, … WebFind detailed sodium information for Mandarin Oranges including Popular Serving Sizes of Mandarin Oranges and Other Popular Types of Mandarin Oranges. ... Potassium. 116mg. 2%. Vitamin A. ... 18.7mg. 21% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ...

How much potassium in a cutie orange

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WebPotassium 0 mg 0% Total Carbohydrate 18 g 7% Dietary Fiber 3 g 11% Sugar 14 g Protein 1 g 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be … Web42.9mg. 3.3%. Iron. 0.18mg. 1%. Potassium. 0mg. 0%. Mandarin Oranges.

WebTangerines (mandarin oranges), raw 1 medium (2-1/2" dia) 46.6 Calories 11.7 g 0.3 g 0.7 g 1.6 g 0 mg 0.0 g 1.8 mg 9.3 g 0 g. Find on Amazon. ... How much potassium is in Tangerines? Amount of potassium in Tangerines: … WebMar 30, 2024 · Fat: 0 g. As with most fruits, mandarine oranges are fat-free. 53% Daily Value of Vitamin C. 1 large mandarin orange contains over half of the vitamin C that you need in a day! This antioxidant helps maintain your immune system as well as helps to create collagen. 16% Daily Value of Vitamin A.

http://www.dietandfitnesstoday.com/potassium-in-orange.php WebPotassium Pantothenic acid (vitamin B5) Nutrients per Serving A medium-sized tangerine (approximately 2 ½ inches in diameter) weighs approximately 88 grams, and contains: Calories: 47 Protein:...

WebDec 6, 2024 · Given their small size, though, they provide less of this vitamin than regular oranges. A clementine gives you 36 milligrams of vitamin C, or 40 percent of the daily value, while a mandarin gives you 20 milligrams, or …

WebFeb 4, 2008 · Potassium 333mg 7% Vitamin A 20mcg 2% Vitamin C 97.9mg 109% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API 4% of RDI* (86 calories) Calorie Breakdown: Carbohydrate … the park san jose soccerWebAug 27, 2024 · Clementines are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. 1 Calories : 35 Fat: 0.1g Sodium: … the park santa monica apartment rentalsWebDec 20, 2024 · Cuties contain a high concentration of potassium. Each two-mandarin serving contains 400 milligrams of potassium, or 11 percent of the mineral's RDA. As an electrolyte, potassium plays a vital role... shuttle yuma to phoenixWebOct 4, 2024 · You'll also get 10% of your daily intake of vitamin A. There are small amounts of thiamin, vitamin B6, and folate in a tangerine. Tangerines contain small amounts of … the parks apartments orlando flWebMar 18, 2024 · Here’s the nutritional breakdown for 1 orange (140 grams) ( 3 ): Calories: 66 Water: 86% by weight Protein: 1.3 grams Carbs: 14.8 grams Sugar: 12 grams Fiber: 2.8 … shuttle yumaWebNov 6, 2024 · Cuties contain a high concentration of potassium. Each two-mandarin serving contains 400 milligrams of potassium, or 11 percent of the mineral’s RDA. Are Cutie oranges high in potassium? A: CUTIES® are an excellent snack for kids. They are portion-controlled, all natural and a great source of potassium and fiber. shuttle zignboxWebDec 13, 2024 · 3% of the RDI. Potassium. 14% of the RDI. 7% of the RDI. As you can see, the nutrient content of whole oranges and juice is similar. Both are excellent sources of vitamin C — which supports ... shuttle youtube